Would you love more connection, harmony and joy in your family?

Are you struggling at times with parenting? Do you love your children so much but find parenting can also be really hard?

If so, you are not alone and you have come to the right place.
Learn more

Welcome to Aware Parenting with Joss

Aware Parenting is an approach to raising our children, founded by Dr Aletha Solter. It prioritises connection and compassion in our families and gives parents the tools to create respectful and loving relationships with their children. It provides strategies to support children to be cooperative, connected to their authentic selves and loving.

This is a way of parenting consciously and offering presence and empathy to our children. We understand that children always have a legitimate reason for their behaviour and we tune in to look underneath their behaviour to identify their unique needs, thoughts and feelings.

Aware Parenting also supports parents to release and heal the painful feelings we still carry, to explore our imprints and to meet our own needs. We are then able to be the parent we want to be and have beautiful loving connections with our children.

The 3 Principles of Aware Parenting

Attachment Style Parenting

Focusing on physical closeness, connection and bonding, prompt and attuned responding to our children and prolonged breast-feeding, where possible.

Non-Punitive Discipline

Not using punishments or rewards but instead looking for underlying needs, thoughts and feelings, as well as respectful communication and peaceful conflict resolution in the family.

Helping Our Children To Heal

Recognising that stress and trauma cause behaviour and emotional problems and that crying with loving support and play are powerful, innate healing mechanisms for our children and ourselves.

Book a session to start your journey

Book a session with me so I can support you to make parenting
more connected and enjoyable.

If you would like to learn more about how I can support you, or to have a 20 minute conversation to see if we are a fit to work together, I invite you to get in touch.

sessions with me

How can you learn more about Aware Parenting?

Courses

Explore my
courses
Whether you are new to Aware Parenting or ready to dive deeper, whether your child is a baby or a teen, my courses will support you on your journey.
Explore Courses

Communities & Circles

Connect with other parents
Become a part of an online community or circle with like-minded parents. I offer several beautiful, supportive communities and circles. To find out more, connect with me.
Find out more

Workshops

Learn about my upcoming workshops
My online workshops explain the theory of Aware Parenting and how to put it into practice in your families. Get in touch with me if you would like to join a workshop or request a topic for a workshop.
Explore workshops

Podcasts

Enjoy my podcast episodes
The Aware Parenting Stories podcast explores the world of parenting through conversations with people who are passionate about parenting and supporting others to parent in this beautiful way.
Listen now

Articles

Explore my Aware Parenting articles
My articles describe how to support our children, as well as how to support ourselves. I also write about Homeschooling and Natural Learning.
Read now

Podcasts

Explore my podcast episodes
The Aware Parenting Stories podcast explores the world of parenting through conversations with people who are passionate about parenting and supporting others to parent in this beautiful way.
Listen now

Articles

Explore my Aware Parenting articles
My articles describe how to support our children, as well as how to support ourselves. I also write about Homeschooling and Natural Learning.
Read now

Receive more information about Aware Parenting.

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Name

Your parenting coach and mentor

About Joss Goulden

I am a trauma-informed Parenting Coach and a Level 2 Aware Parenting instructor, certified with the Aware Parenting Institute. I have been practising Aware Parenting for 18 years and am the mother of 2 children, aged 20 and 18.

I am also passionate about Homeschooling and Natural Learning. I have homeschooled my 2 children and I have been supporting families with Homeschooling and Natural Learning for many years.
more about Joss

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Getting started with Aware Parenting

Aware parenting free introductory course

FREE Introductory course

This free short introduction to Aware Parenting Course covers the basics of Aware Parenting theory and explains the strategies and tools to start supporting your children in this beautiful way.

It is ideal for people who are new to this approach.

It covers listening to our children’s feelings, how to play to build connection and promote healing, how to support ourselves as parents and how to build deep, loving relationships in the family.

It is a great place to start learning and is short enough for even the most reluctant partner to join!

Free Introductory Course

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Aware Parenting with Joss

I am so passionate about sharing this beautiful approach with parents. I believe that Aware Parenting is THE solution for so many of the challenges facing the world. - Joss Goulden, Level 2 Aware Parenting Instructor
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